Note that an irregular menstrual cycle is defined either as being longer than 38 days or shorter than 24 days. These may include brain tumors, head trauma, or some chronic illness. These include difficulties with hormone regulation and conditions associated with PCOS. Severe, long-term stress affects the part of your brain which controls hormone regulation and therefore, ovulation. Gaining or losing an excessive amount of weight may lead to missed periods. Amenorrhea could occur if the fat in your body dips enough to stop ovulation in its tracks. Eating disorders (particularly anorexia nervosa)Īnorexia often triggers severe weight loss, causing your weight to drop to a very low and unhealthy number.For others, menstruation resumes a few months after delivery. Some women do not have their periods while breastfeeding. Other explanations for missed periods may include:ĭuring pregnancy, your body stops menstruating as your ovaries do not release any eggs. The absence of periods for three consecutive months (such as before entering menopause) is known as amenorrhea. It’s easy to overlook irregular or missed periods without the aid of a period tracker. There are certain disadvantages of failing to use any form of period tracking at all. Thyroid problems, such as hyperthyroidism.Hyperprolactinemia (or high levels of prolactin in your blood)Īlthough these conditions usually affect the regularity and duration of menstruation, some impact the intensity or flow.Premature ovarian failure or primary ovarian insufficiency.Excessive exercise or severe weight loss.They’ll use this information to provide appropriate treatment and to help find out the cause, for example in such cases as the following: If you experience menstrual irregularities, then period tracking may be helpful when seeking a diagnosis from your doctor. If you’re trying to conceive, you’ll be able to pinpoint peak days for sexual intercourse. It involves period tracking for the purposes of predicting ovulation. Using the rhythm method of family planningĪlso referred to as the calendar rhythm method, it’s an all-natural family planning technique. Other benefits of period tracking include: It also reminds you when your next menses will likely begin. If your menses seem pretty regular, a period tracker tells you when to expect ovulation, or the time of the month you have high chances to conceive.
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